A doula is a professional, supportive companion during pregnancy, birth and the postpartum period. She helps you and your birth partner prepare, informs you about the choices available to you, and helps you discover what feels right for you both.

During labour, she offers continuous emotional and practical support tailored to your wishes and needs. She helps you make and uphold your own choices, so you can confidently stay in control of your birth.

A doula does not make medical decisions or have ultimate medical responsibility, but provides support alongside the care of your midwife or obstetrician.

## What are the benefits of a doula?

You can’t plan every detail of your birth. But you can prepare for the choices you may face and how you want to handle them. A doula helps you approach birth with confidence, calm and a sense of control.

**The benefits of a doula:**

- **More confidence in yourself**  

  You’ll learn to trust your body, your instincts and your own choices, even when labour doesn’t go as expected.

- **Well prepared for your birth**  

  You’ll learn about the options, different forms of support and choices you may encounter during labour.

- **In control of your birth**  

  A doula helps you clarify your wishes and boundaries, ask questions, and make informed decisions.

- **Calm and continuous support**  

  During labour, you’ll have someone you trust by your side who pays attention to your needs and helps you manage tension, uncertainty and intense moments.

- **A partner who feels more confident**  

  Your birth partner will also be prepared and given practical tools to support you. This will help you work together as a stronger team.

- **Personal attention to your experience**  

  There’s room for your emotions, expectations and any concerns you may have. You don’t have to do things a certain way; it’s about what feels right for you.

A doula can’t predict how your birth will go or guarantee a particular outcome. But she can help create an experience in which you feel heard, supported, and taken seriously, however your birth unfolds.

The basic package offers essential support during pregnancy and birth, while the premium package includes extra services such as postpartum support and the content of my birth course.

You can register through our website. See the “Courses” tab for more information about available dates and locations. You can also call me on 06-29238225 or email me at suzanne@positiefbevallen.nl 

Anywhere within an hour of Haarlem!

Haarlem, Amsterdam, Heemstede, Bloemendaal, Zandvoort, Aerdenhout, Cruquis, Bennebroek, Ijmuiden, Zwaanshoek, Hoofddorp, Badhoevedorp, Amstelveen, Aalsmeer, Leiden, Lisse, Noordwijk, Heemskerk, Purmerend, Krommenie, Volendam. 

Is your town not listed, but you’re interested? Get in touch!